Home Practice - Shoulders and Thoracic


In order to make the bits and bobs that I am doing a tad more streamlined and accessible I have decided to start blogging in my mini sequences from YouTube to the website. Interestingly one of the biggest challenges regarding making mini videos for you all is simply the time it takes to upload these to my channel. Also trying to work out if I need to mirror in my actions or not through the vids ...? Phew - if anyone has any secrets to speed up this process I am all eyes and ears, please drop me a line with your knowledge and secrets. Otherwise, do enjoy and keep an eye out for new up loads. Feel free to drop me a line if you have any requests for specific Prenatal or Postnatal sequences you might like

Much much love

Esther

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