September 18, 2018

What exactly is a slow life? Well, really, I believe that is relative. What a slow life is to you may well be completely overwhelming to someone else, and visa versa. Here is what a slow life is to me and how it came to be in its current manifestation at this present t...

November 12, 2016

Letting your Practice Provide Nourishment

I have been waiting for the words to flow for this issues topic ‘ Nourishment and Nurture, yet interestingly they have not come easily. Maybe this is because I have found myself in a rebalancing space when it comes to my own nou...

December 11, 2015

At home here in the Norther Rivers, we all know that as the weather begins to heat up the festive season is just around the corner. That time of year when our lives become full of celebration, family, friends, food, drink and late night cheer. Often, normal routine is...

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