February 26, 2019

Everyone has heard it before, kind well wishers repeating that age old saying as you struggle through those endless nights and long days with a newborn :

"The days are long but the years are short"

A few weeks ago my youngest started 'big school' and I have found myself...

September 18, 2018

What exactly is a slow life? Well, really, I believe that is relative. What a slow life is to you may well be completely overwhelming to someone else, and visa versa. Here is what a slow life is to me and how it came to be in its current manifestation at this present t...

September 14, 2017

The truth is that I am far from a perfect yogini. 

This happens to be the second time that I have tried to write this post. When I last put down my pen (I hand write all my posts first) and picked up my paper to reflect upon the musings that I had scrawled a few days ea...

August 24, 2017

Respecting the cyclical nature of being female is definitely not something I have always done. Rewind 8 years, before babies, and I would have considered altering my day to day activities and work out plans as a sign of weakness; I wasn’t going to let my period push me...

July 20, 2017

Yesterday was my 35th birthday and this year, as the occasion approached I spent much time reflecting on the last decade. Rewind 10 years to 25 and I was in a very different place. Caught up in the fast paced competitive consumer lifestyle I was working full-time, leav...