February 20, 2018

In order to make the bits and bobs that I am doing a tad more streamlined and accessible I have decided to start blogging in my mini sequences from YouTube to the website.

Interestingly one of the biggest challenges regarding making mini videos for you all is simply t...

February 13, 2018

I think to some degree, we all know that feeling when doing anything, let alone making time to unroll the mat or headout to our normal yoga class, feels like a mission. The thing is, that it is on these days making the time  to practice is not only most important, but...

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