In order to make the bits and bobs that I am doing a tad more streamlined and accessible I have decided to start blogging in my mini sequences from YouTube to the website.
Interestingly one of the biggest challenges regarding making mini videos for you all is simply the time it takes to upload these to my channel. Also trying to work out if I need to mirror in my actions or not through the vids ...?
Phew - if anyone has any secrets to speed up this process I am all eyes a
I think to some degree, we all know that feeling when doing anything, let alone making time to unroll the mat or headout to our normal yoga class, feels like a mission. The thing is, that it is on these days making the time to practice is not only most important, but will undoubtedly give back to us just what our mind, body and soul need the most. Please do not assume I am suggesting that you drag yourself to your normal hot power yoga class on the first day of your menstrua