Tools for Natural Birthing Workshop
Workshop Duration: 3hr 30min
Next Date: 5:30 - 9pm Friday 7th of February 2020
Dynamic Freedom Yoga Studio
(12 Alamanda Ave, Cabarita Beach, NSW)
$125 Standard Pricing Includes snacks/tea, booklet and essential oil sample.
Please note that we run $100 'Early Bird Pricing' for those keen to book in early to the workshops.
Book under 'Workshops" via the Online Bookings Page:
For more information about upcoming dates:
Call or message:
Tanya on 0413672160
Esther on 0433974746
Created from a shared vision to provide a hands on workshop to help mums-to-be and their birth partners connect and navigate the birthing process together, Esther McVicar from Free2beYoga and Tanya Kane from Blissful Being Acutherapies join forces to present "Birthing Babies". A workshop that incorporates yoga, movement and breathwork, as well as acupressure, essential oils, and so much more.
Topics covered include:
~ Preparing the body and mind for labour
~ Encouraging cervical ripening and labour to begin
~ Yoga practices for pre and during labour
~ Breathwork and meditation for labour
~ Movement for pre and during labour
~ Positions for labour, including ideas for when baby is not positioned optimally
~ Acupressure for encouraging labour, pain management, malposition...
~ Massage techniques for pre and during labour
~ Essential oils for pre, during and post labour
Feel confident and empowered with practical knowledge and techniques to guide you through every stage of this life changing experience. This workshop is packed full of invaluable tools for your birthing kit.